Spot the dangers - When you arrive at a beach or pool make sure you
read all the signs and ask the lifeguard about the dangers of that
particular area.
Take advice - Signs, leaflets and lifeguards are all there to give
you safety advice so make sure you take notice!
Don't go alone - Never go swimming on your own, you may need someone
to go for help if you get into difficulty.
Learn how to help - Everyone can learn some of the skills of a lifeguard
and learn how to help a person in difficulty without putting themselves
in danger
Althrough children should be educated to seek an adult to assist, it
may become necessary for them to attempt a rescue themselves.
It is essential therefore that they take great care and understand
that entering the water to attempt a rescue places them at great risk
and should be avoided.
It is important children know what to do if they see someone in danger.
Therfore the knowledge of basic rescues will come in useful.
Reach Rescue using a rigid aid
Such as a broom handle, or a golf club
Lie flat
Reach for the person in the water
Reach Rescue using a non rigid aid
Such as a towel, shirt, belt or a tie
Lie Flat
Reach for the person in the water
Reach Rescue using No Aid
Lie flat
Reach for the person in the water
Throwing Rescue using bouoyant aids
Such as a Ball, Ring, Plastic Bucket or Rope
Throw accurately to the person in the water
When practising gradually extend the distance thrown